Enjoy Dlicious exclusive Red Crabs which come with their top shell removed for easy cooking. The crab meat has a mild, salty flavour with a subtle sweet undertone. The claw meat has a unique, nutty flavour. They come thoroughly cleaned and can go straight from the pack to pan. Nutritional Information (Approx. Values Per 100g): Energy: 101Kcal Protein: 23g Total Fat: 1g Carbohydrates: 0g