This premium curry cut has uniform pieces so they absorb masalas and cook evenly. They are distinctly flavoured, fleshy & bony and become flaky once cooked. They come cleaned & gutted and are ready to be used straight out of the pack. Nutritional Information (Approx. Values Per 100g): Energy: 93Kcal Protein: 19g Total Fat: 2g Carbohydrates: 0g