Cauliflower consists of a compact arrangement of florets forming a dense head. The entire arrangement looks like a small tree when cut vertically. Cauliflower is high in both fiber and Vitamin C. It also has Vitamin A, folate, calcium and potassium in fair amounts, and is good for immunity. It can be prepared in the form of curries with other vegetables, or pickled with spices, to mention a few. The item images shown are representation purpose only.
