The Indian Gooseberry, popularly known as Amla is a nutrient-packed fruit. It is rich in Antioxidants and Vitamin C. It is a superfood that beats the nutrient contents of Pomegranate, Acai Berry and Orange. It is good for the eyesight, cures Arthritis, cures common cold, burns Fat and builds immunity. It has been used in making Ayurvedic medicines since ages and is known for its benefits for the hair. It can be consumed fresh, dried or pickled
