A highly nutritious leafy vegetable, Amaranthus is also known as Chinese spinach.
They are available in light purple, green, or a bicolor of the two.Amaranthus is an excellent source of elements like foliate, calcium, phosphorous, Vitamin C, A and a powerhouse of Iron.
It helps in relieving a wide variety of oral problems like mouth ulcers, sore throat, bad breath and swollen gums.
